Jul 6, 2012
LINK LOVE: More studies show, healthy diet equals healthy hair
When you write a blog about hair, everyone tends to ask the same question: What can I take to make my hair grow faster? Here's my answer:
Science and technology have not come together to create the SUPER VITAMIN/SUPPLEMENT that will automatically make your hair grow faster and appear shinier, however, a good diet will make a world of difference. Most ladies who decided to go chemical free, also decided to change their diet. Maybe it's adding more water, taking a multi-vitamin, or going organic/vegan/vegetarian that starts the change.
Yahoo News posted a great article that spotlights different foods you can add to your diet to encourage healthy hair. Click the link to spot some changes you can make: